Shrimp Mango Pasta Salad

Servings: 4 Total Time: 30 mins Difficulty: Beginner
A refreshing Shrimp Mango Pasta Salad made with juicy mango, avocado, tender shrimp, and a creamy lime dressing. The perfect light meal for warm weather.
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This Shrimp Mango Pasta Salad is fruity, savory, and incredibly refreshing. It’s the perfect kind of salad for warm spring and summer days when you want something light but still satisfying. The combination of sweet mango, creamy avocado, tender shrimp, and crisp romaine lettuce makes every bite bright and flavorful. The lime dressing pulls everything together and adds the perfect citrusy finish.

My fiancé and I really loved this salad. It’s vibrant, simple to make, and packed with fresh ingredients. If you’re looking for a salad that feels fresh and satisfying without being heavy, this one definitely deserves a spot on your list. Now let’s get into the recipe.

Shrimp Mango Pasta Salad Ingredients

  • Cooked Shrimp: Adds protein and pairs perfectly with the sweet mango. I season mine with Old Bay, garlic powder, black pepper, Tony’s Spice & Herb seasoning, and a squeeze of lemon juice.
  • Rotini Pasta: The spirals hold onto the dressing really well. Be sure to cook it and let it cool before adding it to the salad.
  • Romaine Lettuce: Adds freshness and a little crunch that balances the softer ingredients.
  • Mango: Brings natural sweetness that pairs beautifully with the savory shrimp.
  • Avocado: Adds creaminess and richness to the salad.
  • Red Onion & Jalapeño: The red onion adds a sharp bite while the jalapeño brings a subtle kick of heat.
  • Fresh Cilantro: Adds a bright, fresh flavor that works perfectly with the lime dressing.
  • Lime, Olive Oil, Honey & Greek Yogurt: These ingredients create a light, creamy citrus dressing.
  • Fresh Garlic: Adds a little extra depth and flavor to the dressing.
  • Salad Supreme Seasoning: Adds extra flavor and a little crunch on top.

How to Make Shrimp Mango Pasta Salad

Start by cooking the rotini pasta according to the package instructions. Once cooked, drain and allow the pasta to cool completely. Season the shrimp with Old Bay, garlic powder, black pepper, Tony’s seasoning, and lemon juice. Cook the shrimp until fully done, then set aside to cool. In a large bowl, combine the cooled pasta, shrimp, chopped romaine lettuce, diced mango, diced avocado, diced red onion, diced jalapeño, and chopped cilantro. In a small bowl, whisk together the lime juice, olive oil, honey, minced garlic, Greek yogurt, salt, and black pepper until smooth. Pour the dressing over the salad and toss everything together until well-coated. Finish the salad by sprinkling Salad Supreme seasoning over the top and serve.

Why You’ll Love This Shrimp Mango Pasta Salad

This salad is light, fresh, and perfect for warm weather. It’s a simple and quick salad, making it great for lunches, cookouts, or easy dinners. If you loved this, check out this list of 7 salads you have to try this season!

Tips for the Best Shrimp Mango Pasta Salad

  • Make sure the pasta is fully cooled before mixing the salad so the lettuce stays crisp.
  • Use a ripe mango so you get the perfect balance of sweetness.
  • If you want a little more heat, leave some of the jalapeño seeds in.
  • For the best flavor, let the salad sit for about 10 minutes after tossing so everything absorbs the dressing.

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A bowl of shrimp pasta salad featuring rotini pasta, mango chunks, avocado, and lettuce, garnished with lime wedges.

Difficulty: Beginner Prep Time 20 mins Cook Time 10 mins Total Time 30 mins
Servings: 4 Estimated Cost: $ 20 Calories: 420
Best Season: Summer, Spring

Description

This Shrimp Mango Pasta Salad is a light and refreshing dish made with tender shrimp, sweet mango, creamy avocado, crisp romaine, and pasta tossed in a citrusy lime dressing. It’s the perfect salad for spring and summer meals.

Ingredients

Cooking Mode Disabled

Shrimp

Dressing

Salad

Instructions

  1. Cook the rotini pasta according to the package instructions. Drain and allow the pasta to cool completely.
  2. Season the shrimp with Old Bay seasoning, garlic powder, black pepper, Tony’s Spice & Herb seasoning, and lemon juice.
  3. Cook the shrimp over medium heat until fully cooked, about 2-3 minutes per side. Remove from heat and allow the shrimp to cool.

  4. In a large bowl, combine the cooled pasta, shrimp, chopped romaine lettuce, diced mango, diced avocado, diced red onion, diced jalapeño, and chopped cilantro.
  5. In a small bowl, whisk together the lime juice, olive oil, honey, Greek yogurt, minced garlic, salt, and black pepper until smooth.
  6. Pour the dressing over the salad and toss everything together until well coated.
  7. Finish by sprinkling Salad Supreme seasoning over the top and serve.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 20g31%
Sodium 560mg24%
Total Carbohydrate 38g13%
Dietary Fiber 6g24%
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: summer salad, pasta salad, seafood dish, light meal, warm weather recipe
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Frequently Asked Questions

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Can I make this salad ahead of time?

Yes, but for the best texture add the avocado and lettuce right before serving.

 

Jeanne' Food Content Creator

Hi, I'm Jeanne', a full-time content creator, soon-to-be wife, and a curious cook! I'm from Tulsa, Oklahoma, and I love sharing new recipes, trying diverse foods, and listening to interesting podcasts!

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